Welcome

Welcome

Welcome

Welcome

Hi-im-freya-powell

Hi, I’m Freya,

I’m a Mineral Coach and EFT practitioner who helps women move from a state of stress and low energy to feeling vibrant and in control of their own health. I'll help you rebalance vital nutrients and shift draining energy patterns with the Emotional Freedom Technique, also known as tapping.

If you’re looking for one-to-one coaching to help you work out exactly what your body needs to feel fabulous naturally — without eating a single bowl of chia seed porridge — then I’m here for you.

Hi, I’m Freya,

I’m a Mineral Coach and EFT practitioner who helps women move from a state of stress and low energy to feeling vibrant and in control of their own health. I'll help you rebalance vital nutrients and shift draining energy patterns with the Emotional Freedom Technique, also known as tapping.

If you’re looking for one-to-one coaching to help you work out exactly what your body needs to feel fabulous naturally — without eating a single bowl of chia seed porridge — then I’m here for you.

Hi, I’m Freya,

I’m a Mineral Coach and EFT practitioner who helps women move from a state of stress and low energy to feeling vibrant and in control of their own health. I'll help you rebalance vital nutrients and shift draining energy patterns with the Emotional Freedom Technique, also known as tapping.

If you’re looking for one-to-one coaching to help you work out exactly what your body needs to feel fabulous naturally — without eating a single bowl of chia seed porridge — then I’m here for you.

Hi, I’m Freya,

I’m a Mineral Coach and EFT practitioner who helps women move from a state of stress and low energy to feeling vibrant and in control of their own health. I'll help you rebalance vital nutrients and shift draining energy patterns with the Emotional Freedom Technique, also known as tapping.

If you’re looking for one-to-one coaching to help you work out exactly what your body needs to feel fabulous naturally — without eating a single bowl of chia seed porridge — then I’m here for you.

You’re in the right place if:

You’re in the right
place if:

  • You’re ready to focus on your health and make changes so you can shift from surviving to thriving.
  • You want to find natural solutions, but have no idea where to begin.
  • You like to have a laugh because I definitely do.
  • There’s a tiny bit of you that’s drawn to ‘woo’.
  • You have an open heart and an inquisitive mind.
  • You’re looking for a friendly and down-to-earth coach to guide you.
  • You’re ready to focus on your health and make changes so you can shift from surviving to thriving.
  • You want to find natural solutions, but have no idea where to begin.
  • You like to have a laugh because I definitely do.
  • There’s a tiny bit of you that’s drawn to ‘woo’.
  • You have an open heart and an inquisitive mind.
  • You’re looking for a friendly and down-to-earth coach to guide you.
  • You’re ready to focus on your health and make changes so you can shift from surviving to thriving.
  • You want to find natural solutions, but have no idea where to begin.
  • You like to have a laugh because I definitely do.
  • There’s a tiny bit of you that’s drawn to ‘woo’.
  • You have an open heart and an inquisitive mind.
  • You’re looking for a friendly and down-to-earth coach to guide you.
  • You’re ready to focus on your health and make changes so you can shift from surviving to thriving.
  • You want to find natural solutions, but have no idea where to begin.
  • You like to have a laugh because I definitely do.
  • There’s a tiny bit of you that’s drawn to ‘woo’.
  • You have an open heart and an inquisitive mind.
  • You’re looking for a friendly and down-to-earth coach to guide you.
5-steps-to-calm-homepage-freya-powell

Get started on your journey to balance and vitality with my free guide: 5 Steps to Calm Your Body & Mind When Stress is Rising

Discover 5 steps that you can take today to calm your body & mind during stressful times. This guide is jam-packed with juicy information and tips, some of which I’m sure you’ve never thought about before. It's time to reduce stress and increase energy & wellbeing.

Get started on your journey to balance and vitality with my free guide: 5 Steps to Calm Your Body & Mind When Stress is Rising

Discover 5 steps that you can take today to calm your body & mind during stressful times. This guide is jam-packed with juicy information and tips, some of which I’m sure you’ve never thought about before. It's time to reduce stress and increase energy & wellbeing.

Get started on your journey to balance and vitality with my free guide: 5 Steps to Calm Your Body & Mind When Stress is Rising

Discover 5 steps that you can take today to calm your body & mind during stressful times. This guide is jam-packed with juicy information and tips, some of which I’m sure you’ve never thought about before. It's time to reduce stress and increase energy & wellbeing.

Get started on your journey to balance and vitality with my free guide: 5 Steps to Calm Your Body & Mind When Stress is Rising

Discover 5 steps that you can take today to calm your body & mind during stressful times. This guide is jam-packed with juicy information and tips, some of which I’m sure you’ve never thought about before. It's time to reduce stress and increase energy & wellbeing.

Join the Rooted
Together community

Be part of my thriving free Facebook community of health-seekers sharing tips and resources. As well as plenty of handy support from moi.

Join the Rooted
Together community

Be part of my thriving free Facebook community of health-seekers sharing tips and resources. As well as plenty of handy support from moi.

Join the Rooted
Together community

Be part of my thriving free Facebook community of health-seekers sharing tips and resources. As well as plenty of handy support from moi.

Join the Rooted
Together community

Be part of my thriving free Facebook community of health-seekers sharing tips and resources. As well as plenty of handy support from moi.

rootedtogether-community-freya-powell

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Instagram

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     freya@rootforyourhealth.com      
T : 07535 688 652
Root for your Health, 5 Toronto Terrace, Brighton, BN2 9UW