hello-health-seeker2

Hello, health-seeker!

Let me tell you a secret…
You already have the key to health within you.

Understanding what your body needs to thrive is the first step. Then follows a journey to revitalise your health in a way that works for you.

Are you ready?

Hello, health-seeker!

Let me tell you a secret…
You already have the key to health within you.

Understanding what your body needs to thrive is the first step. Then follows a journey to revitalise your health in a way that works for you.

Are you ready?

Hello, health-seeker!

Let me tell you a secret…
You already have the key to health within you.

Understanding what your body needs to thrive is the first step. Then follows a journey to revitalise your health in a way that works for you.

Are you ready?

Hello, health-seeker!

Let me tell you a secret…
You already have the key to health within you.

Understanding what your body needs to thrive is the first step. Then follows a journey to revitalise your health in a way that works for you.

Are you ready?

Hello, health-seeker!

Let me tell you a secret…
You already have the key to health within you.

Understanding what your body needs to thrive is the first step. Then follows a journey to revitalise your health in a way that works for you.

Are you ready?

Is this you?

You’re not digesting properly, sleeping deeply, healing effectively or thinking clearly. It feels like you’re having a major falling out with your body as it slowly falls apart.

You want the energy to play with your kids more, the mental clarity to learn and do more, and to be done with the niggling health problems that are holding you back from living life to the fullest.

You can see that there’s more to health than what you put in your mouth or how you move your body. And while you’re open to a little bit of ‘woo’, and would love to be more connected to your mind & body, you haven’t gone there yet.

 

Is this you?

You’re not digesting properly, sleeping deeply, healing effectively or thinking clearly. It feels like you’re having a major falling out with your body as it slowly falls apart.

You want the energy to play with your kids more, the mental clarity to learn and do more, and to be done with the niggling health problems that are holding you back from living life to the fullest.

You can see that there’s more to health than what you put in your mouth or how you move your body. And while you’re open to a little bit of ‘woo’, and would love to be more connected to your mind & body, you haven’t gone there yet.

Is this you?

You’re not digesting properly, sleeping deeply, healing effectively or thinking clearly. It feels like you’re having a major falling out with your body as it slowly falls apart.

You want the energy to play with your kids more, the mental clarity to learn and do more, and to be done with the niggling health problems that are holding you back from living life to the fullest.

You can see that there’s more to health than what you put in your mouth or how you move your body. And while you’re open to a little bit of ‘woo’, and would love to be more connected to your mind & body, you haven’t gone there yet.

Is this you?

You’re not digesting properly, sleeping deeply, healing effectively, or thinking clearly. It feels like you’re having a major falling out with your body as it slowly falls apart.

You want the energy to play with your kids more, the mental clarity to learn and do more, and to be done with the niggling health problems that are holding you back from living life to the fullest.

You can see that there’s more to health than what you put in your mouth or how you move your body. And while you’re open to a little bit of ‘woo’, and would love to be more connected to your mind & body, you haven’t gone there yet.

Is this you?

You’re not digesting properly, sleeping deeply, healing effectively, or thinking clearly. It feels like you’re having a major falling out with your body as it slowly falls apart.

You want the energy to play with your kids more, the mental clarity to learn and do more, and to be done with the niggling health problems that are holding you back from living life to the fullest.

You can see that there’s more to health than what you put in your mouth or how you move your body. And while you’re open to a little bit of ‘woo’, and would love to be more connected to your mind & body, you haven’t gone there yet.

Searching the internet, listening to podcasts and watching films on Netflix has got you so far, but nothing has got to the root of the problem.

You know that things can be different, after all, it’s not always been like this.

You’re the foundation to your family, which is why you’ve decided to put your health at the top of the list. And you’re looking for help to make sure you get it right.

I’m so excited for you, as it’s your time to reclaim health, happiness, energy, focus and the ability to deal with whatever life throws at you.

Searching the internet, listening to podcasts and watching films on Netflix has got you so far, but nothing has got to the root of the problem.

You know that things can be different, after all, it’s not always been like this.

You’re the foundation to your family, which is why you’ve decided to put your health at the top of the list. And you’re looking for help to make sure you get it right.

I’m so excited for you, as it’s your time to reclaim health, happiness, energy, focus and the ability to deal with whatever life throws at you.

Searching the internet, listening to podcasts and watching films on Netflix has got you so far, but nothing has got to the root of the problem.

You know that things can be different, after all, it’s not always been like this.

You’re the foundation to your family, which is why you’ve decided to put your health at the top of the list. And you’re looking for help to make sure you get it right.

I’m so excited for you, as it’s your time to reclaim health, happiness, energy, focus and the ability to deal with whatever life throws at you.

Searching the internet, listening to podcasts and watching films on Netflix has got you so far, but nothing has got to the root of the problem.

You know that things can be different, after all, it’s not always been like this.

You’re the foundation to your family, which is why you’ve decided to put your health at the top of the list. And you’re looking for help to make sure you get it right.

I’m so excited for you, as it’s your time to reclaim health, happiness, energy, focus and the ability to deal with whatever life throws at you.

freya-powell-guide-you

Could I be the
one to guide you?

My name is Freya and I support women who want to get to step into a life that’s free from brain-fog, low energy and niggling health problems. By helping them to bring their body & minds back into alignment, they can go from surviving to thriving.

Could I be the one to guide you?

My name is Freya and I support women who want to get to step into a life that’s free from brain-fog, low energy and niggling health problems. By helping them to bring their body & minds back into alignment, they can go from surviving to thriving.

Could I be the one to guide you?

My name is Freya and I support women who want to get to step into a life that’s free from brain-fog, low energy and niggling health problems. By helping them to bring their body & minds back into alignment, they can go from surviving to thriving.

Could I be the one to guide you?

My name is Freya and I support women who want to get to step into a life that’s free from brain-fog, low energy and niggling health problems. By helping them to bring their body & minds back into alignment, they can go from surviving to thriving.

Could I be the one to guide you?

My name is Freya and I support women who want to get to step into a life that’s free from brain-fog, low energy and niggling health problems. By helping them to bring their body & minds back into alignment, they can go from surviving to thriving.

I do this by wearing two hats:

I do this by wearing two hats:

I do this by wearing two hats:

icon-test2

Hat One: the Mineral Coach
As a Mineral coach, I review how imbalances in vital nutrients are playing out in your body and leading to your health problems. Then, by taking cues from Mother Nature, we can determine the simple changes to your diet and lifestyle that will rebalance you and increase your health and vitality.

Hat One: the Mineral Coach
As a Mineral coach, I review how imbalances in vital nutrients are playing out in your body and leading to your health problems. Then, by taking cues from Mother Nature, we can determine the simple changes to your diet and lifestyle that will rebalance you and increase your health and vitality.

Hat One: the Mineral Coach

As a Mineral coach I review how imbalances in vital nutrients are playing out in your body and leading to your health problems. Then, by taking cues from Mother Nature, we can determine the simple changes to your diet and lifestyle that will rebalance you and increase your health and vitality.

Hat One: the Mineral Coach

As a Mineral coach I review how imbalances in vital nutrients are playing out in your body and leading to your health problems. Then, by taking cues from Mother Nature, we can determine the simple changes to your diet and lifestyle that will rebalance you and increase your health and vitality.

EFT

Hat Two: the Emotional Freedom Technique (EFT)/Matrix Practitioner 
With this powerful energy psychology modality, we can re-write the traumatic memories that are keeping your body in a constant state of fight or flight and unable to heal, whilst tapping away the self-limiting beliefs that are holding you back. Sounds too good to be true? There are now over 55 published and peer-reviewed studies showing that EFT, and other Energy Psychology modalities, can help with a variety of issues, including anxiety, depression, pain, physical symptoms, PTSD, and weight loss.

Hat Two: the Emotional Freedom Technique (EFT)/Matrix Practitioner.
With this powerful energy psychology modality, we can re-write the traumatic memories that are keeping your body in a constant state of fight or flight and unable to heal, whilst tapping away the self-limiting beliefs that are holding you back. Sounds too good to be true? There are now over 55 published and peer-reviewed studies showing that EFT, and other Energy Psychology modalities, can help with a variety of issues, including anxiety, depression, pain, physical symptoms, PTSD and weight loss.

Hat Two: the Emotional Freedom
Technique (EFT)/Matrix Practitioner
 

With this powerful energy psychology modality, we can re-write the traumatic memories that are keeping your body in a constant state of fight or flight and unable to heal, whilst tapping away the self-limiting beliefs that are holding you back. Sounds too good to be true? There are now over 55 published and peer-reviewed studies showing that EFT, and other Energy Psychology modalities, can help with a variety of issues, including anxiety, depression, pain, physical symptoms, PTSD and weight loss.

Hat Two: the Emotional Freedom Technique (EFT)/Matrix Practitioner 

With this powerful energy psychology modality, we can re-write the traumatic memories that are keeping your body in a constant state of fight or flight and unable to heal, whilst tapping away the self-limiting beliefs that are holding you back. Sounds too good to be true? There are now over 55 published and peer-reviewed studies showing that EFT, and other Energy Psychology modalities, can help with a variety of issues, including anxiety, depression, pain, physical symptoms, PTSD and weight loss.

I’m so excited to bring these two elements together, as I’ve seen in clients just how much of a powerful combination they are, leading to profound changes to health and wellbeing.

As you can probably tell, I’m passionate about the work that I do. This is because I’ve been in your shoes. And I’ve experienced first-hand that health and vitality are attainable once you commit to putting yourself first and addressed the imbalances in your mind & body.

I’m so excited to bring these two elements together, as I’ve seen in clients just how much of a powerful combination they are, leading to profound changes to health and wellbeing.

As you can probably tell, I’m passionate about the work that I do. This is because I’ve been in your shoes. And I’ve experienced first-hand that health and vitality are attainable once you commit to putting yourself first and addressed the imbalances in your mind & body.

I’m so excited to bring these two elements together, as I’ve seen in clients just how much of a powerful combination they are, leading to profound changes to health and wellbeing.

As you can probably tell, I’m passionate about the work that I do. This is because I’ve been in your shoes. And I’ve experienced first-hand that health and vitality are attainable once you commit to putting yourself first and addressed the imbalances in your mind & body.

I’m so excited to bring these two elements together, as I’ve seen in clients just how much of a powerful combination they are, leading to profound changes to health and wellbeing.

As you can probably tell, I’m passionate about the work that I do. This is because I’ve been in your shoes. And I’ve experienced first-hand that health and vitality are attainable once you commit to putting yourself first and addressed the imbalances in your mind & body.

I’m so excited to bring these two elements together, as I’ve seen in clients just how much of a powerful combination they are, leading to profound changes to health and wellbeing.

As you can probably tell, I’m passionate about the work that I do. This is because I’ve been in your shoes. And I’ve experienced first-hand that health and vitality are attainable once you commit to putting yourself first and addressed the imbalances in your mind & body.

Now I'm on a mission to share this transformation with women across the world with my 1:1 support packages. Because I know, that when you’re firing on all cylinders the positive effect is felt across your family and to your wider community.

I can’t wait to help you to step up and into a life that is full of health, energy, focus, and a deep understanding of what your body needs to thrive.

Now I'm on a mission to share this transformation with women across the world with my 1:1 support packages. Because I know, that when you’re firing on all cylinders the positive effect is felt across your family and to your wider community.

I can’t wait to help you to step up and into a life that is full of health, energy, focus, and a deep understanding of what your body needs to thrive.

Now I'm on a mission to share this transformation with women across the world with my 1:1 support packages. Because I know, that when you’re firing on all cylinders the positive effect is felt across your family and to your wider community.

I can’t wait to help you to step up and into a life that is full of health, energy, focus, and a deep understanding of what your body needs to thrive.

Now I'm on a mission to share this transformation with women across the world with my 1:1 support packages. Because I know, that when you’re firing on all cylinders the positive effect is felt across your family and to your wider community.

I can’t wait to help you to step up and into a life that is full of health, energy, focus, and a deep understanding of what your body needs to thrive.

Now I'm on a mission to share this transformation with women across the world with my 1:1 support packages. Because I know, that when you’re firing on all cylinders the positive effect is felt across your family and to your wider community.

I can’t wait to help you to step up and into a life that is full of health, energy, focus, and a deep understanding of what your body needs to thrive.

Are you in?

Are you in?

Are you in?

My beliefs:

My beliefs:

My beliefs:

My beliefs:

  • We are what we eat, digest and think!

  • Mother Nature is a badass woman and we can all learn a lot from her 

  • By putting our oxygen mask on first we can help the people we love

  • Keep learning, questioning and being open to new possibilities

  • Laugher and joy is a powerful tonic 

  • Our health is the number one priority, it’s the foundation that we stand on

  • We have an innate healing ability
  • We are what we eat, digest, and think!

  • Mother Nature is a badass woman and we can all learn a lot from her 

  • By putting our oxygen mask on first we can help the people we love

  • Keep learning, questioning and being open to new possibilities

  • Laugher and joy is a powerful tonic 

  • Our health is the number one priority, it’s the foundation that we stand on

  • We have an innate healing ability
  • We are what we eat, digest, and think!

  • Mother Nature is a badass woman and we can all learn a lot from her 

  • By putting our oxygen mask on first we can help the people we love

  • Keep learning, questioning and being open to new possibilities

  • Laugher and joy is a powerful tonic 

  • Our health is the number one priority, it’s the foundation that we stand on

  • We have an innate healing ability.
  • We are what we eat, digest, and think!

  • Mother Nature is a badass woman and we can all learn a lot from her 

  • By putting our oxygen mask on first we can help the people we love

  • Keep learning, questioning and being open to new possibilities

  • Laugher and joy is a powerful tonic 

  • Our health is the number one priority, it’s the foundation that we stand on

  • We have an innate healing ability
  • We are what we eat, digest, and think!

  • Mother Nature is a badass woman and we can all learn a lot from her 

  • By putting our oxygen mask on first we can help the people we love

  • Keep learning, questioning and being open to new possibilities

  • Laugher and joy is a powerful tonic 

  • Our health is the number one priority, it’s the foundation that we stand on

  • We have an innate healing ability.

Me in a nutshell:

Me in a nutshell:

Me in a nutshell:

Me in a nutshell:

  • I have two wonderful children, who have taught me so much about love,
  • patience, gratitude and the importance of ‘me time'
  • If I had a super-power it would be being problem solver
  • I’ve walked the walk when it comes to balancing the body, and I’m still walking along with my clients
  • I hold a Psychology BSc (Hons) degree
  • In a prior life, I worked for well known national charities, like Crisis, and other not-for-profits
  • I’m a trained coach and helped clients to secure their dream jobs
  • For me, camping is fun but festivals are even better. Even with the kids.
  •  I’m prone to a sweary rant. What can I say, I get passionate about things!
  • I live on the top of one of the steepest hills in Brighton (if you’ve ever been, you’ll know what I mean).
  • I have a dedicated fermenting cupboard in my kitchen. Six years ago I would have laughed at the thought
  • I have two wonderful children, who have taught me so much about love,
  • patience, gratitude and the importance of ‘me time'
  • If I had a super-power it would be being a problem solver
  • I’ve walked the walk when it comes to balancing the body, and I’m still walking along with my clients
  • I hold a Psychology BSc (Hons) degree
  • In a prior life, I worked for well known national charities, like Crisis, and other not-for-profits
  • I’m a trained coach and helped clients to secure their dream jobs
  • For me, camping is fun but festivals are even better. Even with the kids.
  •  I’m prone to a sweary rant. What can I say, I get passionate about things!
  • I live on the top of one of the steepest hills in Brighton (if you’ve ever been, you’ll know what I mean).
  • I have a dedicated fermenting cupboard in my kitchen. Six years ago I would have laughed at the thought
  • I have two wonderful children, who have taught me so much about love
  • patience, gratitude and the importance of ‘me time'
  • If I had a super-power it would be being a problem solver
  • I’ve walked the walk when it comes to balancing the body, and I’m still walking along with my clients
  • I hold a Psychology BSc (Hons) degree
  • In a prior life, I worked for well known national charities, like Crisis, and other not-for-profits
  • I’m a trained coach and helped clients to secure their dream jobs
  • For me, camping is fun but festivals are even better. Even with the kids
  •  I’m prone to a sweary rant. What can I say, I get passionate about things!
  • I live on the top of one of the steepest hills in Brighton (if you’ve ever been, you’ll know what I mean)
  • I have a dedicated fermenting cupboard in my kitchen. Six years ago I would have laughed at the thought.
  • I have two wonderful children, who have taught me so much about love,
  • patience, gratitude and the importance of ‘me time'
  • If I had a super-power it would be being a problem solver
  • I’ve walked the walk when it comes to balancing the body, and I’m still walking along with my clients
  • I hold a Psychology BSc (Hons) degree
  • In a prior life, I worked for well known national charities, like Crisis, and other not-for-profits
  • I’m a trained coach and helped clients to secure their dream jobs
  • For me, camping is fun but festivals are even better. Even with the kids.
  •  I’m prone to a sweary rant. What can I say, I get passionate about things!
  • I live on the top of one of the steepest hills in Brighton (if you’ve ever been, you’ll know what I mean).
  • I have a dedicated fermenting cupboard in my kitchen. Six years ago I would have laughed at the thought
  • I have two wonderful children, who have taught me so much about love
  • patience, gratitude and the importance of ‘me time'
  • If I had a super-power it would be being a problem solver
  • I’ve walked the walk when it comes to balancing the body, and I’m still walking along with my clients
  • I hold a Psychology BSc (Hons) degree
  • In a prior life, I worked for well known national charities, like Crisis, and other not-for-profits
  • I’m a trained coach and helped clients to secure their dream jobs
  • For me, camping is fun but festivals are even better. Even with the kids.
  •  I’m prone to a sweary rant. What can I say, I get passionate about things!
  • I live on the top of one of the steepest hills in Brighton (if you’ve ever been, you’ll know what I mean)
  • I have a dedicated fermenting cupboard in my kitchen. Six years ago I would have laughed at the thought.
baloons-new

Getting started and would like some support?

Getting started and would like some support?

Getting started and would like some support?

Getting started and would like some support?

Book in a free discovery call with me to get
your journey started.

Book in a free discovery call with me to get
your journey started.

Book in a free discovery call with me to get your journey started.

Book in a free discovery call with me to get your journey started.

Book in a free discovery call with me to get your journey started.

Join my supportive Facebook group of fellow
health-seekers.

Join my supportive Facebook group of fellow health-seekers.

Join my supportive Facebook group of fellow health-seekers.

Join my supportive Facebook group of fellow health-seekers.

If you’re feeling frazzled and would like some
helpful tips, then download my free guide.

If you’re feeling frazzled and would like some helpful tips, then download my free guide.

If you’re feeling frazzled and would like some helpful tips, then download my free guide.

If you’re feeling frazzled and would like some helpful tips, then download my free guide.

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Instagram

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     freya@rootforyourhealth.com      
T : 07535 688 652
Root for your Health, 5 Toronto Terrace, Brighton, BN2 9UW