Time to Thrive

A 12-week 1:1 bespoke vitality coaching package. Helping you to shake off the shackles of stress and say 'yes' to a life that’s full of energy, focus, and resilience.

Discover what vital nutrients your body needs to thrive and use EFT (tapping) to work through the draining energy patterns and beliefs holding your back from healing and living life to the fullest.

Time to Thrive

A 12-week 1:1 bespoke vitality coaching package. Helping you to shake off the shackles of stress and say 'yes' to a life that’s full of energy, focus, and resilience.

Discover what vital nutrients your body needs to thrive and use EFT (tapping) to work through the draining energy patterns and beliefs holding your back from healing and living life to the fullest.

Time to Thrive

A 12-week 1:1 bespoke vitality coaching package. Helping you to shake off the shackles of stress and say 'yes' to a life that’s full of energy, focus, and resilience.

Discover what vital nutrients your body needs to thrive and use EFT (tapping) to work through the draining energy patterns and beliefs holding your back from healing and living life to the fullest.

Time to Thrive

A 12-week 1:1 bespoke vitality coaching package. Helping you to shake off the shackles of stress and say 'yes' to a life that’s full of energy, focus, and resilience.

Discover what vital nutrients your body needs to thrive and use EFT (tapping) to work through the draining energy patterns and beliefs holding your back from healing and living life to the fullest.

Time-to-thrive-freya-powell-2

Welcome lovely! 

  • Are you looking for clear steps on how to improve your health and vitality

  • Have you decided to put yourself first so that you have the energy and focus to step into the life you desire

  • Are you ready for true body & mind alignment, so that you can embrace life and go from surviving to thriving

It’s time to put your health and vitality first.
After all, it’s the foundation of life...

Welcome lovely! 

  • Are you looking for clear steps on how to improve your health and vitality
  • Have you decided to put yourself first so that you have the energy and focus to step into the life you desire
  • Are you ready for true body & mind alignment, so that you can embrace life and go from surviving to thriving

It’s time to put your health and vitality first. After all, it’s the foundation of life...

Welcome lovely! 

  • Are you looking for clear steps on how to improve your health and vitality
  • Have you decided to put yourself first so that you have the energy and focus to step into the life you desire
  • Are you ready for true body & mind alignment, so that you can embrace life and go from surviving to thriving

It’s time to put your health and vitality first. After all, it’s the foundation of life...

I see you 

You’ve made a commitment to make this the year to get your health on track. 

It’s exciting, as you know that it’s attainable. After all, everyone on Insta / Facebook / Pinterest is telling you it’s easy, you just need to follow 'these simple steps'.

Yet, you’re waking up in the morning reaching for the coffee and falling asleep exhausted on the sofa at the end of the day. You want to do all-of-the-things, but when you get round to it the energy is just not there. 

The stress is rising and you can feel that it’s affecting your health, but you can’t shift it and the list of health problems is slowly adding up. 

I see you 

You’ve made a commitment to make this the year to get your health on track. 

It’s exciting, as you know that it’s attainable. After all, everyone on Insta / Facebook / Pinterest is telling you it’s easy, you just need to follow 'these simple steps'.

Yet, you’re waking up in the morning reaching for the coffee and falling asleep exhausted on the sofa at the end of the day. You want to do all-of-the-things, but when you get round to it the energy is just not there. 

The stress is rising and you can feel that it’s affecting your health, but you can’t shift it. The list of health problems is slowly adding up, but you still don’t know what to do about it.

Yet you still don’t know what to do about it.

After all, what can a guide/blog/social media posts really tell you about what’s happening inside of you?

Thankfully you still haven’t lost your sense of humour and desire to live life to the fullest, and you’re on a mission to change things. 

You’re smart, openminded, and love learning, but you want one-to-one personalised help to avoid the rabbit-holes to get to a solution that works for you.

You’re ready to make changes that are right for YOU and will have a lasting impact on YOUR health and vitality.

After all, what can a guide/blog/social media posts really tell you about what’s happening inside of you?

Thankfully you still haven’t lost your sense of humour and desire to live life to the fullest, and you’re on a mission to change things. 

You’re smart, openminded, and love learning, but you want one-to-one personalised help to avoid the rabbit-holes to get to a solution that works for you.

You’re ready to make changes that are right for YOU and will have a lasting impact on YOUR health and vitality.

If you’re still reading, then you’re in the right place.

If you’re still reading, then you’re in the right place.

If you’re still reading, then you’re in the right place.

close-your-eyes2

Close your eyes and imagine….
What if?

  • You woke up every morning confident that you had the resilience to embrace the challenges that the day throws at you, from kids tantrums to annoying bosses, to the seemingly endless to-do list.

  • You were free from the niggling health issues that were keeping you from living life to the fullest.

  • You realise that you haven’t had an argument with your partner in weeks because the stress of life just doesn’t have the same impact anymore.

  • You could say ‘yes’ to life because you’ve released the negative beliefs that were once holding back. Goodbye self-doubt, procrastination, anxiety, perfectionism...

  • The whole house is more energised, calmer, and healthier because what you have learned has filtered down to those you love.

Close your eyes and imagine….
What if?

  • You woke up every morning confident that you had the resilience to embrace the challenges that the day throws at you, from kids tantrums to annoying bosses, to the seemingly endless to-do list.
  • You were free from the niggling health issues that were keeping you from living life to the fullest.
  • You realise that you haven’t had an argument with your partner in weeks because the stress of life just doesn’t have the same impact anymore.
  • You could say ‘yes’ to life because you’ve released the negative beliefs that were once holding back. Goodbye self-doubt, procrastination, anxiety, perfectionism...
  • The whole house is more energised, calmer, and healthier because what you have learned has filtered down to those you love.

Close your eyes and imagine….What if?

  • You woke up every morning confident that you had the resilience to embrace the challenges that the day throws at you, from kids tantrums to annoying bosses, to the seemingly endless to-do list.
  • You were free from the niggling health issues that were keeping you from living life to the fullest.
  • You realise that you haven’t had an argument with your partner in weeks because the stress of life just doesn’t have the same impact anymore.
  • You could say ‘yes’ to life because you’ve released the negative beliefs that were once holding back. Goodbye self-doubt, procrastination, anxiety, perfectionism...
  • The whole house is more energised, calmer, and healthier because what you have learned has filtered down to those you love.

Time to Thrive is a one-to-one 12-week health and wellbeing coaching programme that will help you take the first steps to living a life full of health and vitality.

Time to Thrive is a one-to-one 12-week health and wellbeing coaching programme that will help you take the first steps to living a life full of health and vitality.

The Time to Thrive Package in a Nutshell: 12 weeks of unique vitality coaching and support from me, including:

  • x7 one-to-one calls (online). All sessions will be between 60-90 minute and will be recorded so you can listen back whenever you need. 5 of these calls will involve EFT/Matrix and other mind-set/stress relief support

  • Bespoke report and plan, so that you’re clear on exactly what your body needs to rebalance and the steps that you can take

  • Me in your back-pocket - whether it’s for a pep-talk, dealing with any bumps in the road, or help with implementing your plan, then you will have 12 weeks of email/Whatsapp support from me.

The Time to Thrive Package in a Nutshell: 12 weeks of unique vitality coaching and support from me, including:

  • x7 one-to-one calls (online). All sessions will be between 60-90 minute and will be recorded so you can listen back whenever you need. 5 of these calls will involve EFT/Matrix and other mind-set/stress relief support
  • Bespoke report and plan, so that you’re clear on exactly what your body needs to rebalance and the steps that you can take
  • Me in your back-pocket - whether it’s for a pep-talk, dealing with any bumps in the road, or help with implementing your plan, then you will have 12 weeks of email/Whatsapp support from me.

The Time to Thrive Package in a Nutshell: 
12 weeks of unique vitality coaching and support from me, including:

  • x7 one-to-one calls (online). All sessions will be between 60-90 minute and will be recorded so you can listen back whenever you need. 5 of these calls will involve EFT/Matrix and other mind-set/stress relief support
  • Bespoke report and plan, so that you’re clear on exactly what your body needs to rebalance and the steps that you can take
  • Me in your back-pocket - whether it’s for a pep-talk, dealing with any bumps in the road, or help with implementing your plan, then you will have 12 weeks of email/Whatsapp support from me.
time-to-thrive-freya-powell3

I'm here to help:

I'm Freya and my mission is to support stressed-out women, to realign your body and mind. So that you can step into a life of energy, focus and resilience.

By providing bespoke nutritional guidance and using energy psychology techniques - like EFT (tapping) - I can help you release stress and negative thought patterns and activate your innate healing abilities. 

Giving you valuable skills and insights into what your body & mind need to thrive, which you can draw upon for a lifetime to come.

I'm here to help:

I'm Freya and my mission is to support stressed-out women, to realign your body and mind. So that you can step into a life of energy, focus and resilience.

By providing bespoke nutritional guidance and using energy psychology techniques - like EFT (tapping) - I can help you release stress and negative thought patterns and activate your innate healing abilities. 

Giving you valuable skills and insights into what your body & mind need to thrive, which you can draw upon for a lifetime to come.

Here are a few examples of results
that my clients have seen:

  • Increased energy levels
  • Skills to reduce the impact of stress as it happens
  • Reduction in migraines
  • Improved sleep
  • Improvement in IBS symptoms and digestions problems
  • Calmer and more resilient to stress
  • Lighter periods and better hormone health

Here are a few examples of results that my clients have seen:

  • Increased energy levels
  • Skills to reduce the impact of stress as it happens
  • Reduction in migraines
  • Improved sleep
  • Improvement in IBS symptoms and digestions problems
  • Calmer and more resilient to stress
  • Lighter periods and better hormone health

Here are a few examples of results that my clients have seen:

  • Increased energy levels
  • Skills to reduce the impact of stress
    as it happens
  • Reduction in migraines
  • Improved sleep
  • Improvement in IBS symptoms and digestions problems
  • Calmer and more resilient to stress
  • Lighter periods and better hormone health

How I help you achieve these results:

Although the approach is intertwined, it can be broken down into two main areas:

Nurturing the Body
I help clients to see where their nutritional imbalances lie and help them to replenish their bodies so that they can thrive. 

Essential nutrients, vitamins, and minerals are the building blocks of the body. So by bringing these into a healthy balance, your body can support its immune system, create energy, and promote healthy growth and repair.

As a qualified Mineral Coach, I help clients to implement the Root Cause Protocol, which is a thoroughly researched plan inspired by Mother Nature, to address the mineral imbalances underlying our physical symptoms. 

How I help you achieve these results:

Although the approach is intertwined, it can be broken down into two main areas:

Nurturing the Body
I help clients to see where their nutritional imbalances lie and help them to replenish their bodies so that they can thrive. 

Essential nutrients, vitamins, and minerals are the building blocks of the body. So by bringing these into a healthy balance, your body can support its immune system, create energy, and promote healthy growth and repair.

As a qualified Mineral Coach, I help clients to implement the Root Cause Protocol, which is a thoroughly researched plan inspired by Mother Nature, to address the mineral imbalances underlying our physical symptoms. 

How I help you achieve these results:

Although the approach is intertwined, it can be broken down into two main areas:

Nurturing the Body
I help clients to see where their nutritional imbalances lie and help them to replenish their bodies so that they can thrive. 

Essential nutrients, vitamins, and minerals are the building blocks of the body. So by bringing these into a healthy balance, your body can support its immune system, create energy, and promote healthy growth and repair.

As a qualified Mineral Coach, I help clients to implement the Root Cause Protocol, which is a thoroughly researched plan inspired by Mother Nature, to address the mineral imbalances underlying our physical symptoms. 

Freeing the Mind
Stress sits on your shoulders every day, it comes from daily life and a lifetime of small and larger traumas that our subconscious mind is holding onto. This stops your body from coming out of fight and flight and into rest and repair and leads to the body to lose all the vital nutrients you’ve replenished. 

We can put all the right nutrients in our body, but if we don’t deal with the underlining stress, then the body is unable to completely heal. It's like a leaky bucket, where all the goodness we put in just seeps out. 

Through energy psychologies like EFT (tapping) and Matrix Re-Imprinting, I can help you tap away the stressful events self-limiting beliefs that are keeping you in a negative holding pattern and embrace the deep-level healing that happens when the body and mind align.

Freeing the Mind
We can put all the right nutrients in our body, but if we don’t deal with the underlining stress, then the body is unable to completely heal. 

Stress sits on your shoulders every day, it comes from daily life and a lifetime of small and larger traumas that our subconscious mind is holding onto. This stops your body from coming out of fight and flight and into rest and repair and leads to the body to lose all the vital nutrients you’ve replenished. 

Through energy psychologies like EFT (tapping) and Matrix Re-Imprinting, I can help you tap away the stressful events self-limiting beliefs that are keeping you in a negative holding pattern and embrace the deep-level healing that happens when the body and mind align.

Freeing the Mind
We can put all the right nutrients in our body, but if we don’t deal with the underlining stress, then the body is unable to completely heal. 

Stress sits on your shoulders every day, it comes from daily life and a lifetime of small and larger traumas that our subconscious mind is holding onto. This stops your body from coming out of fight and flight and into rest and repair and leads to the body to lose all the vital nutrients you’ve replenished. 

Through energy psychologies like EFT (tapping) and Matrix Re-Imprinting, I can help you tap away the stressful events self-limiting beliefs that are keeping you in a negative holding pattern and embrace the deep-level healing that happens when the body and mind align.

quote

Freya was warm, patient, and generous with her time, taking me through EFT plus a fascinating method where you revisit troubling memories and "change" them.

I had been a bit sceptical about this at first but it definitely improved the way I felt about things. It was like a dialing down of the negativity- and therefore the physical manifestations of that stress.

And EFT is a super useful tool to add to your de-stressing arsenal. 

Sam E

Freya was warm, patient, and generous with her time, taking me through EFT plus a fascinating method where you revisit troubling memories and "change" them.

I had been a bit sceptical about this at first but it definitely improved the way I felt about things. It was like a dialing down of the negativity- and therefore the physical manifestations of that stress.

And EFT is a super useful tool to add to your de-stressing arsenal. 

Sam E

quote

With Freya’s suggestions, I made some changes to my supplements and I feel amazing, I was suffering from lack of energy before I spoke to Freya. 

When you work with Freya you realise how passionate she is about her subject, I trust her recommendations 100%.

Nese B.

With Freya’s suggestions, I made some changes to my supplements and I feel amazing, I was suffering from lack of energy before I spoke to Freya. 

When you work with Freya you realise how passionate she is about her subject, I trust her recommendations 100%.

Nese B.

Sound good? 
How do you know if this is the right fit for you?

Sound good? 
How do you know if this is the right fit for you?

You're a good fit, if:

  • You’re looking for someone who is going to really listen to your issues and find solutions that will fit into your life.

  • You have an open heart & mind and you're ready to work with me to delve deep into the negative experiences that are keeping your body and mind in a holding pattern.

  • You have a sense of humour and are open to being lovingly challenged when needed.

  • You’d like to work with someone who has walked the walk when it comes to bringing their body & mind back into alignment and will happily share lessons from their own journey.

  • You’re willing to put the work in and implement the changes that your body needs to thrive.

You're a good fit, if:

  • You’re looking for someone who is going to really listen to your issues and find solutions that will fit into your life.
  • You have an open heart & mind and you're ready to work with me to delve deep into the negative experiences that are keeping your body and mind in a holding pattern.
  • You have a sense of humour and are open to being lovingly challenged when needed.
  • You’d like to work with someone who has walked the walk when it comes to bringing their body & mind back into alignment and will happily share lessons from their own journey.
  • You’re willing to put the work in and implement the changes that your body needs to thrive.

You're a good fit, if:

  • You’re looking for someone who is going to really listen to your issues and find solutions that will fit into your life.
  • You have an open heart & mind and you're ready to work with me to delve deep into the negative experiences that are keeping your body and mind in a holding pattern.
  • You have a sense of humour and are open to being lovingly challenged when needed.
  • You’d like to work with someone who has walked the walk when it comes to bringing their body & mind back into alignment and will happily share lessons from their own journey.
  • You’re willing to put the work in and implement the changes that your body needs to thrive.

This isn’t for you, if:

  • You’re not ready to put your own oxygen mask on first: 
    I get it, there are so many other people who need you. However, this programme is for those who are committed to putting their health and vitality first (at least for 12 weeks). And soon you'll have more energy to support the people you love.

  • You’re not willing to see how stress is impacting your life and connect your body and mind: Some are completely closed to this concept, if this is the case with you, then this programme won’t work for you. However, if you're ready to ‘go there’, then you're in safe hands. 

  • You’re looking for a quick fix: This is going to be 12 weeks of self-reflection, learning, and habit-shifting, so you will need to commit to learning and put the time and effort in to make the changes that will last a lifetime. 

  • You’re fixed into one way of eating: We’re all different, and due to bio-individuality, we require slightly different nutrients to thrive. Through testing, we’ll discover where your deficiencies lie and I can make recommendations based on the results. Some of these recommendations may include animal-based foods.

This isn’t the right programme for everyone, especially if:

  • You’re not ready to put your own oxygen mask on first: 
    I get it, life is complex and there are so many others to consider. I’m an advocate for people putting their health and vitality first, as it means that they will be more available to support the people they love.
  • You’re not willing to see how stress is impacting your life and connect your body and mind: Some are completely closed to this concept, if this is the case with you, then this programme won’t work. However, if you feel like they aren’t ready to ‘go there’, then get in touch and I’d be happy to help you explore the options in a safe and loving way.
  • You’re looking for a quick fix: This is going to be 12 weeks of self-reflection, learning, and habit-shifting, so you will need to have the to be able to focus and put the time and effort in.
  • You’re fixed into one way of eating: We’re all different, and due to bio-individuality, we require slightly different nutrients to thrive. If you’re here, then it’s likely that something isn’t working for you, through testing we’ll see where your deficiencies lie and I make recommendations based on the result. Some of these recommendations may include animal-based foods.

This isn’t the right programme for everyone, especially if:

  • You’re not ready to put your own oxygen mask on first: 
    I get it, life is complex and there are so many others to consider. I’m an advocate for people putting their health and vitality first, as it means that they will be more available to support the people they love.
  • You’re not willing to see how stress is impacting your life and connect your body and mind: Some are completely closed to this concept, if this is the case with you, then this programme won’t work. However, if you feel like they aren’t ready to ‘go there’, then get in touch and I’d be happy to help you explore the options in a safe and loving way.
  • You’re looking for a quick fix: This is going to be 12 weeks of self-reflection, learning, and habit-shifting, so you will need to have the to be able to focus and put the time and effort in.
  • You’re fixed into one way of eating: We’re all different, and due to bio-individuality, we require slightly different nutrients to thrive. If you’re here, then it’s likely that something isn’t working for you, through testing we’ll see where your deficiencies lie and I make recommendations based on the result. Some of these recommendations may include animal-based foods.

Welcome to my flagship 12 week one-to-one Vitality Coaching programme - Time to Thrive.

Welcome to my flagship 12 week one-to-one Vitality Coaching programme - Time to Thrive.

This is what your 12 week Time to Thrive journey looks like:

Using my unique four-step framework, we will get to the root cause of your health worries and realign your body and mind so that you can go from a state of surviving to thriving. 

This is what your 12 week Time to Thrive journey with will look like:

Using my unique four-step framework, we will get to the root cause of your health worries and realign your body and mind so that you can go from a state of surviving to thriving. 

reality-check

Reality Check
Go back in time and explore the root of your health and wellbeing problems. During this 60 minute deep-dive session you will gain clarity on how your life experiences have impacted your health.

We will explore what your main health issues. For many, this will involve looking at your stress history, digestion, diet, lifestyle, and other relevant aspects to your life so that we can gain a detailed picture of what has led you to this point. 
You will leave this session with a clear plan of the first steps for you to take, that will have the most impact on your health. 

Reality Check
Go back in time and explore the root of your health and wellbeing problems. During this 60 minute deep-dive session you will gain clarity on how your life experiences have impacted your health.

We will explore what your main health issues. For many, this will involve looking at your stress history, digestion, diet, lifestyle, and other relevant aspects to your life so that we can gain a detailed picture of what has led you to this point. You will leave this session with a clear plan of the first steps for you to take, that will have the most impact on your health. 

Reality Check
Go back in time and explore the root of your health and wellbeing problems. During this 60 minute deep-dive session you will gain clarity on how your life experiences have impacted your health.

We will explore what your main health issues. For many, this will involve looking at your stress history, digestion, diet, lifestyle, and other relevant aspects to your life so that we can gain a detailed picture of what has led you to this point. 
You will leave this session with a clear plan of the first steps for you to take, that will have the most impact on your health. 

stress-test

Stress Testing
There’s a saying in the health coaching industry 'Don’t guess, test.’ And that’s exactly when this stage is about.

During this 60 minute session, we will take a look under the bonnet and see what’s happening to your minerals. Using specialised test profiles we see how these imbalances are impacting your health. 

This is because insufficient or imbalanced minerals can lead to a range of symptoms, such as allergies, food intolerances, adrenal fatigue, low iron, autoimmune diseases, hormone imbalances, depression, and anxiety.

With me guiding you through this, it can be a simple, affordable, yet highly effective way of getting to the root of your health problems, leading to solutions that will have a lasting impact on your health.

Stress Testing
There’s a saying in the health coaching industry 'Don’t guess, test.’ And that’s exactly when this stage is about.

During this 60 minute session, we will take a look under the bonnet and see what’s happening to your minerals. Using specialised test profiles we see how these imbalances are impacting your health. 

This is because insufficient or imbalanced minerals can lead to a range of symptoms, such as allergies, food intolerances, adrenal fatigue, low iron, autoimmune diseases, hormone imbalances, depression, and anxiety.

With me guiding you through this, it can be a simple, affordable, yet highly effective way of getting to the root of your health problems, leading to solutions that will have a lasting impact on your health.

Stress Testing
There’s a saying in the health coaching industry 'Don’t guess, test.’ And that’s exactly when this stage is about.

During this 60 minute session, we will take a look under the bonnet and see what’s happening to your minerals. Using specialised test profiles we see how these imbalances are impacting your health. 

This is because insufficient or imbalanced minerals can lead to a range of symptoms, such as allergies, food intolerances, adrenal fatigue, low iron, autoimmune diseases, hormone imbalances, depression, and anxiety.

With me guiding you through this, it can be a simple, affordable, yet highly effective way of getting to the root of your health problems, leading to solutions that will have a lasting impact on your health.

rebalance

The Rebalancing Journey
It’s time to put a plan of action together to readdress any nutritional imbalances you may have by following none other than Mother Nature herself and the food she provides.

You will be given a clear report, breaking down the results from the Stress Testing. This will be accompanied by a completely personalised plan based on your goals to move you toward your ideal vision of health within, taking into consideration your unique body, lifestyle, preferences, and resources.

Throughout the 12 weeks, you will have support and guidance from me as you build life-changing habits.

The Rebalancing Journey
It’s time to put a plan of action together to readdress any nutritional imbalances you may have by following none other than Mother Nature herself and the food she provides.

You will be given a clear report, breaking down the results from the Stress Testing. This will be accompanied by a completely personalised plan based on your goals to move you toward your ideal vision of health within, taking into consideration your unique body, lifestyle, preferences, and resources.

Throughout the 12 weeks, you will have support and guidance from me as you build life-changing habits.

The Rebalancing Journey
It’s time to put a plan of action together to readdress any nutritional imbalances you may have by following none other than Mother Nature herself and the food she provides.

You will be given a clear report, breaking down the results from the Stress Testing. This will be accompanied by a completely personalised plan based on your goals to move you toward your ideal vision of health within, taking into consideration your unique body, lifestyle, preferences, and resources.

Throughout the 12 weeks, you will have support and guidance from me as you build life-changing habits.

EFT

The Body and Mind Re-alignment Experience
This is where the ‘magic’ happens. This includes five 90-minute calls 1:1 Calls: including EFT, Matrix Re-Imprinting, coaching, and mindset work. 

During this time we will work through trauma and self-limiting beliefs using thoroughly researched energy psychology modalities. Through which you will connect with your body and mind and get out of a state of fight or flight for healing from the inside-out. 

It’s from this work that you can help your body enter into a state of rest and reappear and enable deep-rooted healing. 

The Body and Mind Re-alignment Experience
This is where the ‘magic’ happens. This includes five 90-minute calls 1:1 Calls: including EFT, Matrix Re-Imprinting, coaching, and mindset work. 

During this time we will work through trauma and self-limiting beliefs using thoroughly researched energy psychology modalities. Through which you will connect with your body and mind and get out of a state of fight or flight for healing from the inside-out. 

It’s from this work that you can help your body enter into a state of rest and reappear and enable deep-rooted healing. 

The Body and Mind Re-alignment Experience
This is where the ‘magic’ happens. This includes five 90-minute calls 1:1 Calls: including EFT, Matrix Re-Imprinting, coaching, and mindset work. 

During this time we will work through trauma and self-limiting beliefs using thoroughly researched energy psychology modalities. Through which you will connect with your body and mind and get out of a state of fight or flight for healing from the inside-out. 

It’s from this work that you can help your body enter into a state of rest and reappear and enable deep-rooted healing. 

mineral-coach-freya-powell

Bonuses

20% off code for supplements at yourhealthbasket.co.uk - value of hundreds of GBP per year

Complete access to the Root for You client-only area full of practical guides and resources to help you with your journey. Including:

Minerals and Digestion Masterclass
Recorded guided EFT sessions
Recommended products list
And, A Guide to Mineral Balancing on a Budget.

Bonuses

20% off code for supplements at yourhealthbasket.co.uk - value of hundreds of GBP per year

Complete access to the Root for You client-only area full of practical guides and resources to help you with your journey. Including:

Minerals and Digestion Masterclass
Recorded guided EFT sessions
Recommended products list
And, A Guide to Mineral Balancing on a Budget.

Bonuses

20% off code for supplements at yourhealthbasket.co.uk - value of hundreds of GBP per year

Complete access to the Root for You client-only area full of practical guides and resources to help you with your journey. Including:

Minerals and Digestion Masterclass
Recorded guided EFT sessions
Recommended products list
And, A Guide to Mineral Balancing on a Budget.

Bonuses

20% off code for supplements at yourhealthbasket.co.uk - value of hundreds of GBP per year

Complete access to the Root for You client-only area full of practical guides and resources to help you with your journey. Including:

Minerals and Digestion Masterclass
Recorded guided EFT sessions
Recommended products list
And, A Guide to Mineral Balancing on a Budget.

Bonuses

20% off code for supplements at yourhealthbasket.co.uk - value of hundreds of GBP per year

Complete access to the Root for You client-only area full of practical guides and resources to help you with your journey. Including:

Minerals and Digestion Masterclass
Recorded guided EFT sessions
Recommended products list
And, A Guide to Mineral Balancing on a Budget.

package-pic-freya-powell

Are you ready to say 'yes' to health and vitality by giving your mind & body a full service? If so join me for the next 12 weeks.

Are you ready to say 'yes' to health and vitality by giving your mind & body a full service? If so join me for the next 12 weeks.

Are you ready to say 'yes' to health and vitality by giving your mind & body a full service? If so join me for the next 12 weeks.

The Investment

The investment you are making to create profound changes to your health, focus and energy is: 

£1,597 (instalment payment options are available) 

Additional Costs: 
The following tests are required. You are able to order them from me with the prices below (provided to you at cost); however, if you have your own results we will be able to work with those too.  

  • Hair Mineral Testing (HTMA) from Mineral Check - £45
  • Full RCP/Mineral Panel Blood Test from Medicheck - £161 for RCP Panel (without A&D), or £179 (with vitamin A & D), plus £25 for a blood draw (if needed)

The Investment

The investment you are making to create profound changes to your health, focus, and energy is: 

£1,597 (installment payment options are available) 

Additional Costs: 
The following tests are required. You are able to order them from me with the prices below (provided to you at cost); however, if you have your own results we will be able to work with those too. 

We will discuss the: 

  • Hair Mineral Testing (HTMA) from Mineral Check - £45
  • Full RCP Panel Blood Test from Medicheck - £161 for RCP Panel (without A&D), or £179 (with vitamin A & D), plus £25 for a blood draw (if needed)

The Investment

The investment you are making to create profound changes to your health, focus, and energy is: 

£1,597 (installment payment options are available) 

Additional Costs: 
The following tests are required. You are able to order them from me with the prices below (provided to you at cost); however, if you have your own results we will be able to work with those too. 

We will discuss the: 

  • Hair Mineral Testing (HTMA) from Mineral Check - £45
  • Full RCP Panel Blood Test from Medicheck - £161 for RCP Panel (without A&D), or £179 (with vitamin A & D), plus £25 for a blood draw (if needed)

The Investment

The investment you are making to create profound changes to your health, focus, and energy is: 

£1,597 (installment payment options are available) 

Additional Costs: 
The following tests are required. You are able to order them from me with the prices below (provided to you at cost); however, if you have your own results we will be able to work with those too. 

We will discuss the: 

  • Hair Mineral Testing (HTMA) from
    Mineral Check - £45
  • Full RCP Panel Blood Test from Medicheck - £161 for RCP Panel
    (without A&D), or £179 (with vitamin
    A & D), plus £25 for a blood
    draw (if needed)

I’m so excited about the transformation you're about to go through when you get to the root of your issues and nurture your body and mind.

Hello energy!
Hello focus!
Hello resilience!

If you're ready then book a Discovery Call and we can discuss your case and see whether we're a good fit for the programme.

I’m so excited about the transformation you're about to go through when you get to the root of your issues and nurture your body and mind.

Hello energy!
Hello focus!
Hello resilience!

If you're ready then book a Discovery Call and we can discuss your case and see whether we're a a good fit.

I’m so excited about the transformation you're about to go through when you get to the root of your issues and nurture your body and mind.

Hello energy!
Hello focus!
Hello resilience!

If you're ready then book a Discovery Call and we can discuss your case and see whether we're a a good fit.

I’m so excited about the transformation you're about to go through when you get to the root of your issues and nurture your body and mind.

Hello energy!
Hello focus!
Hello resilience!

If you're ready then book a Discovery Call and we can discuss your case and see whether we're a a good fit.

I’m so excited about the transformation you're about to go through when you get to the root of your issues and nurture your body and mind.

Hello energy!
Hello focus!
Hello resilience!

If you're ready then book a Discovery Call and we can discuss your case and see whether we're a a good fit.

Join me on
Facebook

Facebook

Join me on
Instagram

instagram

Home      About      My Journey     Privacy Policy     Cookie Policy     Terms of Use

     freya@rootforyourhealth.com      
T : 07535 688 652
Root for your Health, 5 Toronto Terrace, Brighton, BN2 9UW